Øystein Haraldsen 10000m row
10,000
Meters
41:25.5
Time
2:04.2
Pace
639
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
April 19, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.5 | 10,000 | 2:04.2 | 182 | 925 | 639 | 22 | 150 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 26 | 150 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 974 | 131 | 24 | 156 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 901 | 126 | 22 | 148 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 870 | 124 | 21 | 149 |
| 8:35.6 | 10,000 | 2:08.9 | 163 | 858 | 123 | 21 | 151 |
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Workout Graph
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