Øystein Haraldsen 10000m row
10,000
Meters
41:43.2
Time
2:05.1
Pace
633
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 122 |
April 20, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.2 | 10,000 | 2:05.1 | 179 | 910 | 633 | 22 | 148 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 945 | 129 | 24 | 141 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 933 | 128 | 22 | 148 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 903 | 126 | 22 | 149 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 22 | 150 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 125 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.