Øystein Haraldsen 10000m row
10,000
Meters
41:20.6
Time
2:04.0
Pace
640
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 147 |
April 21, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:20.6 | 10,000 | 2:04.0 | 183 | 928 | 640 | 22 | 151 |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 26 | 151 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 946 | 129 | 23 | 151 |
| 8:19.3 | 6,000 | 2:04.8 | 180 | 915 | 127 | 22 | 151 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 22 | 152 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 858 | 123 | 22 | 151 |
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Workout Graph
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