Øystein Haraldsen 10000m row
10,000
Meters
40:39.6
Time
2:01.9
Pace
651
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 111 |
April 24, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.6 | 10,000 | 2:01.9 | 193 | 960 | 651 | 27 | 151 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1030 | 135 | 29 | 150 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 29 | 150 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 27 | 154 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 27 | 152 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 901 | 126 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.