Øystein Haraldsen 1000m row
1,000
Meters
3:24.4
Time
1:42.2
Pace
79
Calories
159
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 149 |
April 24, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.4 | 1,000 | 1:42.2 | 328 | 1391 | 79 | 31 | 159 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 16 | 34 | 142 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 33 | 145 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 32 | 172 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1415 | 16 | 29 | 171 |
| 0:38.5 | 1,000 | 1:36.2 | 393 | 1589 | 17 | 31 | 168 |
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Workout Graph
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