Øystein Haraldsen 10000m row
10,000
Meters
40:45.2
Time
2:02.2
Pace
650
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 117 |
April 25, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.2 | 10,000 | 2:02.2 | 192 | 956 | 650 | 27 | 152 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 30 | 153 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 132 | 28 | 150 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 956 | 130 | 27 | 153 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 917 | 127 | 26 | 153 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 900 | 126 | 27 | 151 |
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Workout Graph
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