Øystein Haraldsen 10000m row
10,000
Meters
40:42.2
Time
2:02.1
Pace
652
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
| Drag Factor | 125 |
April 27, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.2 | 10,000 | 2:02.1 | 192 | 961 | 652 | 26 | 153 |
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1102 | 140 | 30 | 155 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 132 | 27 | 152 |
| 8:14.8 | 6,000 | 2:03.7 | 185 | 931 | 128 | 26 | 152 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 902 | 126 | 26 | 154 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 126 | 25 | 153 |
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Workout Graph
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