Øystein Haraldsen 10000m row
10,000
Meters
41:35.8
Time
2:04.7
Pace
637
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 112 |
April 28, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:35.8 | 10,000 | 2:04.7 | 180 | 918 | 637 | 26 | 151 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 30 | 152 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 128 | 27 | 148 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 901 | 126 | 26 | 153 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 885 | 125 | 25 | 150 |
| 8:33.2 | 10,000 | 2:08.3 | 166 | 869 | 124 | 25 | 152 |
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Workout Graph
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