Øystein Haraldsen 10000m row
10,000
Meters
41:41.7
Time
2:05.0
Pace
635
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
May 06, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.7 | 10,000 | 2:05.0 | 179 | 913 | 635 | 24 | 151 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 28 | 153 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 25 | 151 |
| 8:29.4 | 6,000 | 2:07.3 | 169 | 876 | 124 | 22 | 151 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 861 | 123 | 23 | 151 |
| 8:37.6 | 10,000 | 2:09.4 | 162 | 855 | 123 | 24 | 152 |
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Workout Graph
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