Øystein Haraldsen 10000m row
10,000
Meters
40:59.7
Time
2:02.9
Pace
645
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 124 |
May 15, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.7 | 10,000 | 2:02.9 | 188 | 944 | 645 | 25 | 150 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 28 | 146 |
| 8:03.2 | 4,000 | 2:00.8 | 199 | 975 | 131 | 27 | 152 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 941 | 129 | 26 | 152 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 913 | 127 | 25 | 152 |
| 8:25.8 | 10,000 | 2:06.4 | 173 | 889 | 125 | 24 | 151 |
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Workout Graph
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