Øystein Haraldsen 10000m row
10,000
Meters
41:28.2
Time
2:04.4
Pace
639
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 123 |
May 16, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.2 | 10,000 | 2:04.4 | 182 | 924 | 639 | 26 | 152 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 28 | 154 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 130 | 28 | 151 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 915 | 127 | 26 | 151 |
| 8:30.3 | 8,000 | 2:07.5 | 169 | 874 | 124 | 26 | 152 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 871 | 124 | 26 | 154 |
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Workout Graph
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