Øystein Haraldsen 10000m row
10,000
Meters
40:41.1
Time
2:02.0
Pace
651
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 127 |
May 19, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:41.1 | 10,000 | 2:02.0 | 192 | 960 | 651 | 25 | 150 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 28 | 146 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 986 | 132 | 28 | 152 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 942 | 129 | 25 | 152 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 931 | 128 | 24 | 150 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 25 | 152 |
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Workout Graph
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