Øystein Haraldsen 10000m row
10,000
Meters
41:45.0
Time
2:05.2
Pace
632
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
May 30, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.0 | 10,000 | 2:05.2 | 178 | 908 | 632 | 24 | 147 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 916 | 127 | 25 | 146 |
| 8:19.6 | 4,000 | 2:04.9 | 180 | 915 | 127 | 24 | 142 |
| 8:19.7 | 6,000 | 2:04.9 | 180 | 914 | 127 | 23 | 144 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 904 | 126 | 24 | 150 |
| 8:25.4 | 10,000 | 2:06.3 | 174 | 890 | 125 | 25 | 154 |
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Workout Graph
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