Øystein Haraldsen 10000m row
10,000
Meters
42:12.2
Time
2:06.6
Pace
626
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 125 |
June 03, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.2 | 10,000 | 2:06.6 | 172 | 889 | 626 | 23 | 149 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 927 | 128 | 25 | 145 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 903 | 126 | 23 | 150 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 885 | 125 | 22 | 150 |
| 8:30.9 | 8,000 | 2:07.7 | 168 | 873 | 124 | 23 | 150 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 860 | 123 | 23 | 150 |
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Workout Graph
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