Øystein Haraldsen 10000m row
10,000
Meters
41:18.4
Time
2:03.9
Pace
639
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
June 12, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.4 | 10,000 | 2:03.9 | 184 | 928 | 639 | 25 | 147 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 27 | 142 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 947 | 129 | 26 | 145 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 918 | 127 | 24 | 146 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 916 | 127 | 25 | 151 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 913 | 127 | 26 | 152 |
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Workout Graph
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