Øystein Haraldsen 35:28 row
8,627
Meters
35:28.2
Time
2:03.3
Pace
556
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 83 |
August 08, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:28.2 | 8,627 | 2:03.3 | 187 | 940 | 556 | 23 | 152 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 138 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 167 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 153 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 138 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 149 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 | 149 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 | 168 |
| 35:28.2 | 93 | 2:31.6 | 100 | 638 | 5 | 17 | 156 |
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Workout Graph
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