Øystein Haraldsen 10000m row
10,000
Meters
42:52.6
Time
2:08.6
Pace
616
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 107 |
October 31, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:52.6 | 10,000 | 2:08.6 | 164 | 862 | 616 | 24 | 153 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 890 | 125 | 25 | 148 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 24 | 154 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 869 | 124 | 24 | 155 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 843 | 122 | 24 | 154 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 25 | 155 |
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Workout Graph
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