Øystein Haraldsen 10000m row
10,000
Meters
42:21.2
Time
2:07.0
Pace
624
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 114 |
November 04, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.2 | 10,000 | 2:07.0 | 171 | 883 | 624 | 24 | 152 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 128 | 25 | 151 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 914 | 127 | 25 | 150 |
| 8:25.2 | 6,000 | 2:06.3 | 174 | 890 | 125 | 24 | 155 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 25 | 154 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 25 | 152 |
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Workout Graph
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