Øystein Haraldsen 10000m row
10,000
Meters
42:13.8
Time
2:06.6
Pace
627
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 114 |
November 06, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.8 | 10,000 | 2:06.6 | 172 | 890 | 627 | 25 | 153 |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 943 | 129 | 26 | 151 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 928 | 128 | 26 | 154 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 24 | 154 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 869 | 124 | 25 | 154 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 844 | 122 | 25 | 156 |
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Workout Graph
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