Øystein Haraldsen 10000m row
10,000
Meters
41:49.0
Time
2:05.4
Pace
632
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 118 |
November 21, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.0 | 10,000 | 2:05.4 | 177 | 906 | 632 | 25 | 155 |
| 8:28.0 | 2,000 | 2:07.0 | 171 | 885 | 125 | 25 | 143 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 929 | 128 | 25 | 153 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 915 | 127 | 25 | 157 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 903 | 126 | 24 | 160 |
| 8:23.5 | 10,000 | 2:05.8 | 175 | 900 | 126 | 26 | 162 |
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Workout Graph
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