Øystein Haraldsen 10000m row
10,000
Meters
39:39.4
Time
1:58.9
Pace
668
Calories
172
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 134 |
November 25, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1010 | 668 | 25 | 172 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 26 | 160 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 974 | 131 | 25 | 164 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 987 | 132 | 25 | 174 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1015 | 134 | 26 | 176 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 26 | 189 |
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Workout Graph
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