Øystein Haraldsen 10000m row
10,000
Meters
42:15.0
Time
2:06.7
Pace
626
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 114 |
November 29, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:15.0 | 10,000 | 2:06.7 | 172 | 888 | 626 | 25 | 151 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 902 | 126 | 25 | 146 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 900 | 126 | 25 | 151 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 25 | 151 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 884 | 125 | 25 | 152 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 873 | 124 | 26 | 156 |
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Workout Graph
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