Øystein Haraldsen 10000m row
10,000
Meters
39:00.2
Time
1:57.0
Pace
683
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
December 02, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.2 | 10,000 | 1:57.0 | 218 | 1050 | 683 | 26 | 171 |
| 7:25.5 | 2,000 | 1:51.3 | 253 | 1171 | 145 | 28 | 164 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 28 | 171 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 26 | 172 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 999 | 133 | 26 | 172 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 989 | 132 | 27 | 177 |
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Workout Graph
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