Øystein Haraldsen 10000m row
10,000
Meters
41:41.7
Time
2:05.0
Pace
633
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 117 |
December 06, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.7 | 10,000 | 2:05.0 | 179 | 910 | 633 | 26 | 151 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 930 | 128 | 27 | 141 |
| 8:19.8 | 4,000 | 2:04.9 | 179 | 914 | 127 | 26 | 149 |
| 8:17.5 | 6,000 | 2:04.3 | 182 | 918 | 127 | 26 | 154 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 903 | 126 | 26 | 156 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 888 | 125 | 26 | 155 |
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Workout Graph
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