Øystein Haraldsen 10000m row
10,000
Meters
39:33.8
Time
1:58.6
Pace
671
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 127 |
December 08, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.8 | 10,000 | 1:58.6 | 209 | 1017 | 671 | 27 | 169 |
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1103 | 140 | 28 | 162 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 29 | 168 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 988 | 132 | 26 | 167 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 970 | 131 | 28 | 167 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 29 | 182 |
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Workout Graph
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