Øystein Haraldsen 10000m row
10,000
Meters
39:21.8
Time
1:58.0
Pace
675
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 140 |
December 17, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:21.8 | 10,000 | 1:58.0 | 213 | 1028 | 675 | 25 | 170 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1142 | 143 | 27 | 164 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 25 | 166 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 25 | 172 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 987 | 132 | 25 | 171 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 26 | 177 |
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Workout Graph
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