Øystein Haraldsen 10000m row
10,000
Meters
41:43.9
Time
2:05.1
Pace
633
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 129 |
January 24, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.9 | 10,000 | 2:05.1 | 178 | 910 | 633 | 24 | 152 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1004 | 133 | 26 | 152 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 912 | 127 | 24 | 153 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 25 | 153 |
| 8:29.6 | 8,000 | 2:07.4 | 169 | 875 | 124 | 25 | 152 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 873 | 124 | 25 | 153 |
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Workout Graph
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