Øystein Haraldsen 10000m row
10,000
Meters
43:35.1
Time
2:10.7
Pace
607
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 132 |
February 07, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.1 | 10,000 | 2:10.7 | 157 | 835 | 607 | 24 | 155 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 817 | 120 | 25 | 153 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 24 | 153 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 828 | 121 | 24 | 155 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 841 | 122 | 25 | 156 |
| 8:35.8 | 10,000 | 2:08.9 | 163 | 858 | 123 | 25 | 160 |
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Workout Graph
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