Øystein Haraldsen 10000m row
10,000
Meters
43:39.8
Time
2:10.9
Pace
605
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 134 |
February 09, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.8 | 10,000 | 2:10.9 | 156 | 831 | 605 | 23 | 154 |
| 8:29.3 | 2,000 | 2:07.3 | 170 | 876 | 124 | 25 | 156 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 818 | 120 | 23 | 154 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 815 | 120 | 23 | 151 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 818 | 120 | 24 | 155 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 828 | 121 | 24 | 154 |
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Workout Graph
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