Øystein Haraldsen 10000m row
10,000
Meters
41:06.3
Time
2:03.3
Pace
645
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 134 |
February 11, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.3 | 10,000 | 2:03.3 | 187 | 941 | 645 | 25 | 154 |
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 28 | 154 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 971 | 131 | 26 | 154 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 927 | 128 | 24 | 152 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 24 | 154 |
| 8:32.4 | 10,000 | 2:08.1 | 167 | 871 | 124 | 24 | 156 |
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Workout Graph
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