Øystein Haraldsen 10000m row
10,000
Meters
40:52.7
Time
2:02.6
Pace
649
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 133 |
February 18, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.7 | 10,000 | 2:02.6 | 190 | 952 | 649 | 25 | 155 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1086 | 139 | 28 | 156 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 26 | 153 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 128 | 25 | 156 |
| 8:22.3 | 8,000 | 2:05.5 | 177 | 903 | 126 | 25 | 156 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 887 | 125 | 25 | 158 |
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Workout Graph
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