Øystein Haraldsen 10000m row
10,000
Meters
38:51.8
Time
1:56.5
Pace
685
Calories
173
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
February 25, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:51.8 | 10,000 | 1:56.5 | 221 | 1057 | 685 | 25 | 173 |
| 7:31.0 | 2,000 | 1:52.7 | 244 | 1133 | 142 | 28 | 163 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1069 | 138 | 26 | 171 |
| 7:50.9 | 6,000 | 1:57.7 | 215 | 1032 | 135 | 25 | 173 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 25 | 176 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 26 | 182 |
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Workout Graph
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