Øystein Haraldsen 10000m row
10,000
Meters
41:46.6
Time
2:05.3
Pace
654
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 137 |
March 03, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.6 | 10,000 | 2:05.3 | 178 | 939 | 654 | 24 | 161 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 836 | 131 | 22 | 154 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 157 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 984 | 132 | 25 | 162 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 26 | 162 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 957 | 130 | 25 | 171 |
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Workout Graph
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