Øystein Haraldsen 10000m row
10,000
Meters
40:24.7
Time
2:01.2
Pace
656
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 132 |
March 16, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:24.7 | 10,000 | 2:01.2 | 196 | 973 | 656 | 25 | 156 |
| 7:47.2 | 2,000 | 1:56.8 | 220 | 1055 | 137 | 27 | 151 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 987 | 132 | 25 | 153 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 931 | 128 | 25 | 155 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 901 | 126 | 25 | 156 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.