Øystein Haraldsen 209m row
209
Meters
0:42.0
Time
1:40.4
Pace
18
Calories
141
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 29 |
| Stroke Count | 20 |
| Drag Factor | 199 |
March 26, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.0 | 209 | 1:40.4 | 345 | 1542 | 18 | 29 | 141 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 33 | 113 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 32 | 154 |
| 0:03.7 | 209 | 3:25.5 | 40 | 438 | 0 | 0 | 157 |
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Workout Graph
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