Øystein Haraldsen 10000m row
10,000
Meters
39:38.3
Time
1:58.9
Pace
669
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 129 |
April 07, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.3 | 10,000 | 1:58.9 | 208 | 1012 | 669 | 26 | 168 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1075 | 138 | 27 | 159 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 26 | 167 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 170 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 173 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 28 | 175 |
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Workout Graph
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