Øystein Haraldsen 10000m row
10,000
Meters
41:09.3
Time
2:03.4
Pace
642
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 131 |
May 29, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.3 | 10,000 | 2:03.4 | 186 | 935 | 642 | 27 | 152 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 27 | 149 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 946 | 129 | 27 | 150 |
| 8:13.7 | 6,000 | 2:03.4 | 186 | 933 | 128 | 26 | 153 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 27 | 155 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 888 | 125 | 28 | 155 |
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Workout Graph
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