Øystein Haraldsen 10000m row
10,000
Meters
41:31.5
Time
2:04.5
Pace
638
Calories
171
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 131 |
August 04, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.5 | 10,000 | 2:04.5 | 181 | 921 | 638 | 26 | 171 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 27 | 159 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 126 | 26 | 168 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 862 | 123 | 27 | 167 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 860 | 123 | 26 | 176 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 28 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.