Øystein Haraldsen 5014m row
5,014
Meters
21:07.5
Time
2:06.3
Pace
314
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 133 |
September 23, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.5 | 5,014 | 2:06.3 | 173 | 891 | 314 | 25 | 152 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 931 | 128 | 26 | 151 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 872 | 124 | 26 | 152 |
| 4:21.4 | 5,014 | 2:08.8 | 163 | 853 | 62 | 24 | 154 |
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Workout Graph
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