Øystein Haraldsen 10000m row
10,000
Meters
42:57.6
Time
2:08.8
Pace
616
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 126 |
October 04, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.6 | 10,000 | 2:08.8 | 163 | 860 | 616 | 25 | 152 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 916 | 127 | 26 | 150 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 858 | 123 | 25 | 149 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 26 | 153 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 24 | 154 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 832 | 121 | 25 | 155 |
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Workout Graph
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