Øystein Haraldsen v2000m/3:00r...3 row
0
Meters
Time
Pace
69
Calories
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,378 |
| Overall Time | 9:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 0 |
November 24, 2024 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 26 | ||||
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1071 | 26 | |
| r: 3:00 | 497 | |||||
| 5:49.6 | 1,500 | 1:56.5 | 221 | 1060 | 26 | |
| r: 3:00 | 497 | |||||
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 27 | |
| r: 3:00 | 384 | |||||
| r1,378 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.