Øystein Haraldsen 10000m row
10,000
Meters
42:48.5
Time
2:08.4
Pace
619
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 125 |
December 18, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.5 | 10,000 | 2:08.4 | 165 | 867 | 619 | 24 | 155 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 26 | 155 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 869 | 124 | 24 | 153 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 857 | 123 | 24 | 156 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 833 | 121 | 23 | 156 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 815 | 120 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.