Øystein Haraldsen 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
December 19, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 726 | 121 | 23 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 23 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 24 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 24 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 24 |
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Workout Graph
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