Øystein Haraldsen 1:23 row
416
Meters
1:23.2
Time
1:40.0
Pace
70
Calories
155
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 3028 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 130 |
December 19, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.2 | 416 | 1:40.0 | 350 | 3028 | 70 | 31 | 155 |
| 1:23.2 | 416 | 1:40.0 | 350 | 1514 | 35 | 31 | 155 |
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