Øystein Haraldsen 10000m row
10,000
Meters
39:45.3
Time
1:59.2
Pace
667
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
December 22, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:45.3 | 10,000 | 1:59.2 | 206 | 1006 | 667 | 26 | 169 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 27 | 157 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 163 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 26 | 171 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 989 | 132 | 26 | 174 |
| 7:57.9 | 10,000 | 1:59.4 | 205 | 1001 | 133 | 27 | 180 |
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Workout Graph
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