Øystein Haraldsen 10000m row
10,000
Meters
41:53.5
Time
2:05.6
Pace
633
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 131 |
January 01, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.5 | 10,000 | 2:05.6 | 176 | 906 | 633 | 25 | 155 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 27 | 155 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 26 | 154 |
| 8:30.4 | 6,000 | 2:07.6 | 168 | 874 | 124 | 25 | 156 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 858 | 123 | 24 | 157 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 829 | 121 | 24 | 155 |
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Workout Graph
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