Øystein Haraldsen 10000m row
10,000
Meters
42:30.8
Time
2:07.5
Pace
622
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 127 |
January 14, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.8 | 10,000 | 2:07.5 | 169 | 877 | 622 | 24 | 155 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 129 | 26 | 152 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 24 | 155 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 861 | 123 | 24 | 154 |
| 8:37.4 | 8,000 | 2:09.3 | 162 | 855 | 123 | 24 | 157 |
| 8:39.7 | 10,000 | 2:09.9 | 160 | 845 | 122 | 24 | 157 |
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Workout Graph
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