Øystein Haraldsen 2980m row
2,980
Meters
11:57.0
Time
2:00.3
Pace
198
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 133 |
January 21, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.0 | 2,980 | 2:00.3 | 201 | 994 | 198 | 25 | 151 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 26 | 151 |
| 3:58.6 | 2,980 | 2:01.7 | 194 | 965 | 64 | 25 | 152 |
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Workout Graph
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