Øystein Haraldsen 10000m row
10,000
Meters
41:46.1
Time
2:05.3
Pace
634
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 133 |
January 26, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.1 | 10,000 | 2:05.3 | 178 | 910 | 634 | 25 | 166 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 970 | 131 | 28 | 158 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 26 | 164 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 887 | 125 | 25 | 165 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 25 | 161 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 127 | 26 | 186 |
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Workout Graph
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