Øystein Haraldsen 10000m row
10,000
Meters
42:30.1
Time
2:07.5
Pace
622
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 136 |
February 17, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.1 | 10,000 | 2:07.5 | 169 | 878 | 622 | 24 | 160 |
| 8:08.8 | 2,000 | 2:02.2 | 192 | 957 | 130 | 27 | 158 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 876 | 124 | 24 | 161 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 832 | 121 | 24 | 155 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 858 | 123 | 23 | 166 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 869 | 124 | 24 | 164 |
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Workout Graph
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